THE ADHD PLAYBOOK

134 Essential Hacks for Easier Living

  • ✓Beat procrastination for good
  • ✓Tame chaos, clutter & mental load
  • ✓Build focus on demand

★★★★★ Loved by 50,000+ ADHDers

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ADHD Mastery Collection (Bundle)

BEST VALUE • SAVE 40% 🎁 5 Bestsellers. 700+ Pages. One Bundle.

  • ✓Every area of ADHD life covered
  • ✓Practical, science-backed strategies
  • ✓Instant digital access

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THE ADHD PLAYBOOK FOR COUPLES

Tools To Thrive In a Relationship With ADHD

  • ✓Communicate without the conflict
  • ✓Rekindle closeness & connection
  • ✓Escape the parent-child dynamic

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THE ADHD SUPPLEMENT SYSTEM

ADHD Supplements: What Works & What to Skip

  • ✓Evidence-rated, no guesswork
  • ✓Simple step-by-step routine
  • ✓Free tracker + cheat sheet

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More Resources

Understand Your ADHD Journey

Understand Your ADHD Journey

The first step in your ADHD journey. Self-assessment, real examples, & next steps.

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The Planner Built for ADHD Brains

The Planner Built for ADHD Brains

A shame-free, non-dated planner made for the days you miss and the restarts after.

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Turn ADHD Into an Advantage

Turn ADHD Into an Advantage

96 strategies to turn ADHD into your superpower and reach your full potential.

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Easy Cooking for ADHD Brains

Easy Cooking for ADHD Brains

30 easy, wholesome meals for ADHD brains with visuals, prompts, and simple steps.

Get a copy

Let customers speak for us

from 184 reviews

It’s a great book!!!

Julie Snelling

Awesome book and exactly what I needed!

Kyrsten
Great preparation for diagnosis.

I used this workbook to prepare myself for the diagnose-day. I was surprised to learn that the experts (ADHDCentraal, Netherlands) didn't know the material. It helped me to easily summon examples of certain symptoms. I didnt fully write out everything, just certain thoughts ans examples that were fitting. It helped me to give more relevant data to the specialists to form a correct diagnosis.

Peter Halfwerk-Hagel

Useful info with some relevant case studies.

Mark

Comprehensive and well presented.

Mark

Ottimo prodotto!

Salvatore Vastano

I’ve spent so much time searching ADHD supplements online and always ended up more confused. This guide made everything feel manageable!

Lora James

Very informative! As someone whose brain shuts down at long documents, I appreciated that each supplement is self-contained and I could just read the three that applied to me. Didn't have to read the whole thing to get value

Erika S.

Love the infographics and well stated information!

Melanie Gokey
I trust the process.

I wish I could afford this copy, this is what I have being looking for.

Sammy
Great diagnostic book!!

I found this while searching for information, after I thought I might be neurodivergent. It's so difficult/expensive to get officially diagnosed, and this workbook is the closest thing to an "official criteria" I could find for diagnostic purposes. It's made things so clear to me and has helped me view parts of myself through the ADHD lense in a super helpful way. Because of this book, I now consider myself 100% self-diagnosed ADHD. It's life changing, I cannot recommend this enough.

Hallie Cooper
We really loved working with this.

Me and my partner are both ADHD and it gave su an opportunity to make relationship-therapy and self-awareness into a fun and connecting exercise.

Atma

Great book, visual and practical.

Jess Avery
Really helpful with lots of advices and strategies!

Although I bought it for my adult child with ADHD, I also read the book. Many helpful advices and tools. It is very well structured and easy to read. I am happy I bought it!

Marianne
Great guide for everyday ADHD-struggles

The book gives you some great food for thoughts how to bring structure in your life.
Highly recommended.

Kevin Glaß