IS IT ADHD? - Digital Printable Workbook
IS IT ADHD? - Digital Printable Workbook
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Turn ADHD symptoms into a clear story. This workbook helps you decide whether it’s time to see a mental health professional for an ADHD diagnosis and treatment. It gives you a structured way to organize your symptoms, score patterns, and capture real-life examples.
You can walk into an appointment feeling prepared and hand your clinician a clear summary that helps them see the full picture. It also helps you explain ADHD to the people around you, like your partner, family, or friends, so they finally understand what you're experiencing.
What’s inside
- DSM-5 overview in plain language
- 27 symptom pages with self-ratings
- Scorecards to total and spot patterns
- Assessment prep kit checklist and key questions
134 pages • Instant download • Printable PDF only (no physical book)
Love this!
What a great book that has been so helpful! It was an easy to understand and well written book that helped me understand ADHD and cement that it is a definite diagnosis for me! A great little tool to take to my psych and share with my partner. So glad I came across your page and books! Thank you so so much!
After completing the work book and seeing the results in a visual way, it was the push to go and get a diagnosis.
Definitely recommend if you want to investigate the potential of having ADHD before seeking out professional help :)
I am working through this very slowly. I am managing to get through the questions on at the most 2 traits out of the 27 in here a day before it gets overwhelming, but it is really helpful. It is allowing me to notice things about myself and get a better idea of what to talk about/what might come up in the ADHD assessment I have been referred for. The only thing I am struggling with is knowing which things are being influenced by my autism.
Unfortunately printing this has turned out not to be realistic for me because of the sheer number of pages but I am writing down answers in a separate notebook.
So glad I got this precious Book! Thank you so much!
FAQ
What if it's not right for me? 🙁
If you don't find the workbook useful I'll refund you!
Is it a book or a PDF?
This workbook comes as a 134-page PDF, suitable for both digital use and printing.
Is the workbook a diagnosis tool?
THIS IS NOT AN OFFICIAL DIAGNOSIS TOOL. Only a qualified healthcare provider can officially diagnose ADHD. 🚫
This workbook is designed to aid in understanding ADHD and its potential impact on your life. It's best utilized while awaiting an official diagnosis from a professional.