ADHD OR NOT? - Digital Printable Workbook
ADHD OR NOT? - Digital Printable Workbook
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Wondering if you have ADHD? This workbook is for everyone who's ever found themselves pondering, "Could I have ADHD?" just like I once did, with no clue where to start or how to proceed on the path to diagnosis. It serves as the first step towards uncovering the potential presence of ADHD in your life before seeking a professional assessment.
Assess Yourself with Illustrated ADHD Symptoms
Reflecting the criteria used in professional ADHD assessments workbook is divided into three key sections:
- 9 Official Inattentive Symptoms
- 9 Official Hyperactive/Impulsive Symptoms
- 9 Unofficial ADHD Symptoms
This structure is designed to guide you through a detailed self-assessment, enriching your understanding of ADHD's multifaceted nature and helping you articulate your experiences during professional consultations.
Straightforward Symptom Scoring:
This workbook simplifies the self-assessment process, presenting each symptom with an easy-to-understand scoring system based on well-established criteria. This structure ensures a straightforward way for you to assess the potential presence of ADHD in your life.
This is a digital book only (no physical copy). Upon purchase, you'll receive two PDF versions (134 pages each): a vibrant, full-color edition for digital use and a black-and-white version optimized for easy home printing.
After completing the work book and seeing the results in a visual way, it was the push to go and get a diagnosis.
Definitely recommend if you want to investigate the potential of having ADHD before seeking out professional help :)
I am working through this very slowly. I am managing to get through the questions on at the most 2 traits out of the 27 in here a day before it gets overwhelming, but it is really helpful. It is allowing me to notice things about myself and get a better idea of what to talk about/what might come up in the ADHD assessment I have been referred for. The only thing I am struggling with is knowing which things are being influenced by my autism.
Unfortunately printing this has turned out not to be realistic for me because of the sheer number of pages but I am writing down answers in a separate notebook.
So glad I got this precious Book! Thank you so much!
Great!!!
Very interesting❤️
FAQ
What if it's not right for me? 🙁
If you don't find the workbook useful I'll refund you!
Is it a book or a PDF?
This workbook comes as a 134-page PDF, suitable for both digital use and printing.
Is the workbook a diagnosis tool?
THIS IS NOT AN OFFICIAL DIAGNOSIS TOOL. Only a qualified healthcare provider can officially diagnose ADHD. 🚫
This workbook is designed to aid in understanding ADHD and its potential impact on your life. It's best utilized while awaiting an official diagnosis from a professional.