The Noisy Brain Cookbook - Digital Printable Ebook

$34.00 CAD

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Cooking Made Easy For ADHD Brains 🧠

If cooking feels impossible, it's NOT you. Most recipes are simply not formatted for your ADHD brain. This cookbook is designed specifically for adults with ADHD. Each recipe is written and formatted for an ADHD brain to make cooking a physical task, not a mentally exhausting one.

The concept is simple: follow the step, check the box, and keep going. No need to worry about what’s next, how much, or when. The recipe card guides you through it all, keeping you focused and on track.

ADHD-friendly format

✔️ 30 complete meals (mains & sides)
✔️ 3 effort levels to match your energy
✔️ Easy-to-follow picture & text instructions
✔️ Built-in prompts & reminders
✔️ Chronological, step-by-step layout
✔️ Keeps you moving through tasks
✔️ Specific timing & detailed descriptions
✔️ Measurements included in each step

More cool features

✔️ Metric & US standard units
✔️ Interactive tick boxes to track progress
✔️ Tap the recipe name for quick navigation
✔️ Print-ready, high-resolution

252 pages • Instant download • Printable PDF only (no physical book will be sent)

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About The Cook

I’m Ada, diagnosed with ADHD and AuDHD. I’m married to the talented artist behind the illustrations in my cookbook. The Noisy Brain is truly our brainchild.

As someone with a "noisy brain," I know how tough cooking with ADHD can be. That’s why my recipes come in varying effort levels and are formatted specifically for ADHD brains.

Even after making a dish multiple times, I rely on my recipe cards to cook "brainlessly" and let my body do the work.

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The Noisy Brain Cookbook - Digital Printable Ebook