The ADHD Playbook For Couples - Digital Printable Ebook
The ADHD Playbook For Couples - Digital Printable Ebook
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Created by ADHDers for ADHDers, this workbook is your ultimate guide to navigating ADHD challenges in relationships. Packed with practical exercises, insightful strategies, and empowering tools, this workbook fosters understanding, communication, and emotional connection.
This workbook includes tools to help you with:
- Navigating ADHD in Relationships: Discover how ADHD affects your partnership and find ways to thrive together
- Interactive Exercises: Engage in fun activities that strengthen your bond
- Communication Skills: Transform how you connect and communicate with your partner
- Intimacy Concerns: Rekindle closeness with practical tips and exercises
- Balancing Roles: Create a balanced partnership and avoid the parent-child dynamic
This is a digital book only (no physical copy). Upon purchase, you'll receive two PDF versions (80 pages each): a vibrant, full-color edition for digital use and a black-and-white version optimized for easy home printing.
Start your journey towards a stronger, more connected relationship today!
As someone who has an ND partner, this was very eye opening in doing my best to understand her world. I really like the comparisons between how an ND individual thinks vs a non-ND.
I look forward to any other materials you have in mind that helps non-ND partners better understand and help their ND partners!
very useful information to use straight away in daily conversations and really helps to stay away from conflicts that usually would end up in both being sad
A great resource for couples. It's a nice starting point for heavy conversations and clarity on how the mind of a person suffering from ADHD works. A great insight into my spouse and our life together.
This book is an eye opener for both the person with ADHD as also for his relatives and friends. It will make you to better understand the behaviour of the person with ADHD, which can keep you out of discussions and arguing.
Both of the workbooks are so helpful. I got diagnosed at 36 and all my life I struggled to be "normal". This workbooks really helped me to understand better what and how to deal with adhd in a healthy way! Thank u!