The ADHD Playbook For Couples - Digital Printable Ebook
The ADHD Playbook For Couples - Digital Printable Ebook
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Created by ADHDers for ADHDers, this workbook is your ultimate guide to navigating ADHD challenges in relationships. Packed with practical exercises, insightful strategies, and empowering tools, this workbook fosters understanding, communication, and emotional connection.
This workbook includes tools to help you with:
- Navigating ADHD in Relationships: Discover how ADHD affects your partnership and find ways to thrive together
- Interactive Exercises: Engage in fun activities that strengthen your bond
- Communication Skills: Transform how you connect and communicate with your partner
- Intimacy Concerns: Rekindle closeness with practical tips and exercises
- Balancing Roles: Create a balanced partnership and avoid the parent-child dynamic
This is a digital book only (no physical copy). Upon purchase, you'll receive two PDF versions (80 pages each): a vibrant, full-color edition for digital use and a black-and-white version optimized for easy home printing.
Start your journey towards a stronger, more connected relationship today!
This book is an eye opener for both the person with ADHD as also for his relatives and friends. It will make you to better understand the behaviour of the person with ADHD, which can keep you out of discussions and arguing.
Both of the workbooks are so helpful. I got diagnosed at 36 and all my life I struggled to be "normal". This workbooks really helped me to understand better what and how to deal with adhd in a healthy way! Thank u!
I have loved reading through this and has helped massivly. The content within is written clearly to understand and its so colourfull and makes reading it enjoyable and maintains your attention. Even comes with some written activites to complete to further help you to understand the content.
Overall im very very happy with my purchase and highly reccomend it to people.
I cannot thankyou enough for this book this has been very helpful and given me things to think about to support someone with adhd
My ADHD book for couples helps both partners in the relationship express how they are feel and what they experience. As a partner of, I find this really helpful in understanding. Your Instagram posts are really helpful in understanding to and learning more.