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The ADHD Playbook For Couples - Digital Printable Ebook

The ADHD Playbook For Couples - Digital Printable Ebook

Regular price $26.00 USD
Regular price Sale price $26.00 USD
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Created by ADHDers for ADHDers, this workbook is your ultimate guide to navigating ADHD challenges in relationships. Packed with practical exercises, insightful strategies, and empowering tools, this workbook fosters understanding, communication, and emotional connection.

This workbook includes tools to help you with:

  • Navigating ADHD in Relationships: Discover how ADHD affects your partnership and find ways to thrive together
  • Interactive Exercises: Engage in fun activities that strengthen your bond
  • Communication Skills: Transform how you connect and communicate with your partner
  • Intimacy Concerns: Rekindle closeness with practical tips and exercises
  • Balancing Roles: Create a balanced partnership and avoid the parent-child dynamic

This is a digital-only book (no physical copy). After purchase, you’ll receive an 80-page PDF you can read on any device or print at home.

Start your journey towards a stronger, more connected relationship today!

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Customer Reviews

Based on 12 reviews
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A
AK
Well structured and interactive

I haven't been able to get started with my partner just yet. I've read the book myself and I must say that the book is very well structured and looks great!

N
Nick Faulkner
Useful for the non-ADHD partner

My wife was diagnosed late and while it explains a lot, it was still hard for me to understand. She would send me books to read and podcasts to help me understand the way her brain works, but they were often written FOR people with ADHD and were not so useful for me to adapt to her. We have been going through this ADHD Playbook together and it has led to better communication between us, and BOTH of us are learning more about how the other goes through life seeing things differently. We still have some way to go with the book, but it has helped explain things to me better, and helped my wife understand me too.

M
M.
Very informative

As someone who has an ND partner, this was very eye opening in doing my best to understand her world. I really like the comparisons between how an ND individual thinks vs a non-ND.

I look forward to any other materials you have in mind that helps non-ND partners better understand and help their ND partners!

D
D.
Really informative

very useful information to use straight away in daily conversations and really helps to stay away from conflicts that usually would end up in both being sad

K
Karly Tarney
Awesome resource!

A great resource for couples. It's a nice starting point for heavy conversations and clarity on how the mind of a person suffering from ADHD works. A great insight into my spouse and our life together.