Kolekcja: Opanować ADHD - Zestaw E-booków do Druku w Formacie Cyfrowym

I’ve spent so much time searching ADHD supplements online and always ended up more confused. This guide made everything feel manageable!

Very informative! As someone whose brain shuts down at long documents, I appreciated that each supplement is self-contained and I could just read the three that applied to me. Didn't have to read the whole thing to get value

Love the infographics and well stated information!

I wish I could afford this copy, this is what I have being looking for.

I found this while searching for information, after I thought I might be neurodivergent. It's so difficult/expensive to get officially diagnosed, and this workbook is the closest thing to an "official criteria" I could find for diagnostic purposes. It's made things so clear to me and has helped me view parts of myself through the ADHD lense in a super helpful way. Because of this book, I now consider myself 100% self-diagnosed ADHD. It's life changing, I cannot recommend this enough.

Me and my partner are both ADHD and it gave su an opportunity to make relationship-therapy and self-awareness into a fun and connecting exercise.

Great book, visual and practical.

Although I bought it for my adult child with ADHD, I also read the book. Many helpful advices and tools. It is very well structured and easy to read. I am happy I bought it!

The book gives you some great food for thoughts how to bring structure in your life.
Highly recommended.

A must read for all couples

Best books on the adhd topic you can Fond right now. Real understanding, working skills and a lot of bonus

This playbook has been informative and encourages protectiveness as opposed to just being reactive to the situations.

Please in German

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Great resource with strategies that work with an ADHD brain. There is no single path, varying and trying different ways to manage life is the key here. What works today might not work next week, but with so many things to try you are sure to find your way.