This book is really a life savior. I personally have ADHD and HIP and was late diagnosed. This book enabled me to understand me better and finally use ADHD to my advantage with the right strategies.

Thoughtfully informative and very insightful

Many great strategies and made it easy to read for adhd people

No notes it slays 🖤

Really well written and easy to digest 100% recommend!

Vi en una publicación de tik tok que decía "paga lo que puedas" y la verdad no puedo pagarlo. Cómo hago para obtenerlo?

It's been a lot of time that I've been using this book and it feels good

Please in French :)

I haven't been able to get started with my partner just yet. I've read the book myself and I must say that the book is very well structured and looks great!

My wife was diagnosed late and while it explains a lot, it was still hard for me to understand. She would send me books to read and podcasts to help me understand the way her brain works, but they were often written FOR people with ADHD and were not so useful for me to adapt to her. We have been going through this ADHD Playbook together and it has led to better communication between us, and BOTH of us are learning more about how the other goes through life seeing things differently. We still have some way to go with the book, but it has helped explain things to me better, and helped my wife understand me too.

I’ve bought so many cookbooks that ended up collecting dust, but this one actually made me want to cook ❤️

Ce livre a été une révélation pour moi. Chaque page m’a parlé, comme si l’auteur comprenait exactement ce que je vis au quotidien. Je le recommande à toutes les personnes concernées de près ou de loin par le TDAH

The book is practical without fluff as that would be a big problem for someone suffering from ADHD. It is definitely helping me with my situation.

Ce livre a été une révélation pour moi. Chaque page m’a parlé, comme si l’auteur comprenait exactement ce que je vis au quotidien. Je le recommande à toutes les personnes concernées de près ou de loin par le TDAH

Living with my ADHD it’s a double edge sword. Someday’s it makes me on the top of my game and I’m just “deadly” good, other times I can’t get o it of my own way from social media. This book is huge in it give realistic approaches to handle everything about adhd on a daily basis with reminders, new habits to try and so on.