I found this while searching for information, after I thought I might be neurodivergent. It's so difficult/expensive to get officially diagnosed, and this workbook is the closest thing to an "official criteria" I could find for diagnostic purposes. It's made things so clear to me and has helped me view parts of myself through the ADHD lense in a super helpful way. Because of this book, I now consider myself 100% self-diagnosed ADHD. It's life changing, I cannot recommend this enough.

Me and my partner are both ADHD and it gave su an opportunity to make relationship-therapy and self-awareness into a fun and connecting exercise.

Great book, visual and practical.

Although I bought it for my adult child with ADHD, I also read the book. Many helpful advices and tools. It is very well structured and easy to read. I am happy I bought it!

The book gives you some great food for thoughts how to bring structure in your life.
Highly recommended.

A must read for all couples

Best books on the adhd topic you can Fond right now. Real understanding, working skills and a lot of bonus

This playbook has been informative and encourages protectiveness as opposed to just being reactive to the situations.

Please in German

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Great resource with strategies that work with an ADHD brain. There is no single path, varying and trying different ways to manage life is the key here. What works today might not work next week, but with so many things to try you are sure to find your way.

Thank you for you ebook it was recommended by my doctor

I bought this guide a few weeks ago and has helped me in my daily routine.
I wish it had the slides that made me buy it included in the book.
It has helped me in understanding how should I face the daily burden.

Yes, I recommend you to buy it!

This book is really a life savior. I personally have ADHD and HIP and was late diagnosed. This book enabled me to understand me better and finally use ADHD to my advantage with the right strategies.

Thoughtfully informative and very insightful