It’s a great book!!!

Awesome book and exactly what I needed!

I used this workbook to prepare myself for the diagnose-day. I was surprised to learn that the experts (ADHDCentraal, Netherlands) didn't know the material. It helped me to easily summon examples of certain symptoms. I didnt fully write out everything, just certain thoughts ans examples that were fitting. It helped me to give more relevant data to the specialists to form a correct diagnosis.

Useful info with some relevant case studies.

Comprehensive and well presented.

Ottimo prodotto!

I’ve spent so much time searching ADHD supplements online and always ended up more confused. This guide made everything feel manageable!

Very informative! As someone whose brain shuts down at long documents, I appreciated that each supplement is self-contained and I could just read the three that applied to me. Didn't have to read the whole thing to get value

Love the infographics and well stated information!

I wish I could afford this copy, this is what I have being looking for.

I found this while searching for information, after I thought I might be neurodivergent. It's so difficult/expensive to get officially diagnosed, and this workbook is the closest thing to an "official criteria" I could find for diagnostic purposes. It's made things so clear to me and has helped me view parts of myself through the ADHD lense in a super helpful way. Because of this book, I now consider myself 100% self-diagnosed ADHD. It's life changing, I cannot recommend this enough.

Me and my partner are both ADHD and it gave su an opportunity to make relationship-therapy and self-awareness into a fun and connecting exercise.

Great book, visual and practical.

Although I bought it for my adult child with ADHD, I also read the book. Many helpful advices and tools. It is very well structured and easy to read. I am happy I bought it!

The book gives you some great food for thoughts how to bring structure in your life.
Highly recommended.